6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 27.06.2025 04:39

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

Design elements: Getty Images. EatingWell design.

<ul><li>After age 50, women undergo many physical and hormonal changes.

While wearing high heels and walking heel to toe, when the toe box hit the floor there is a noise. How do I keep the noise just for the heel?

Reviewed by Dietitian Karen Ansel, M.S., RDN

</li><li>They may… [+6466 chars]

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While wearing high heels and walking heel to toe, when the toe box hit the floor there is a noise. How do I keep the noise just for the heel?
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